Similar to acupuncture but without the needles, EFT can help with many issues including, physical pain, trauma, anxiety, and depression. The process includes tapping on meridian points on the hands, face, and body as we speak out loud whatever the issue is. The beauty of this technique is that one can work on the troubling problem without describing it in detail. Some issues can be too painful to even talk about but EFT can reduce the intense emotion that is related in sometimes moments. EFT can help with issues of weight and health, money issues, and obviously LOVE and relationships.