Similar to acupuncture but without using needles, EFT can help with many issues.
The process includes tapping on meridian points on the hands, face, and body as while focusing on one issue at a time. The beauty of this technique is that one can work on the troubling problem without describing it in detail. The many benefits of using EFT for troubling emotion cannot all be named here. And EFT can also help when an individual is having a hard time moving forward on specific goals as well. EFT can help with issues of weight and health, money issues, and obviously LOVE and relationships.